Description
LIIFT 4 Planner 2.0 – Achieve Your Fitness Goals in 8 Weeks
Take control of your fitness journey with the LIIFT 4 Planner 2.0 – a comprehensive, undated 8-week printable journal. Perfect for tracking workouts, meals, and progress, this planner is designed for those following the LIIFT4 program, Portion Fix, 2B Mindset, or any custom plan.
Why Choose This Planner?
- Track Progress with Ease: Monitor your daily workouts, meals, weight progression, and overall health.
- Customizable Meal Plans: Choose from Portion Fix, 2B Mindset, or non-specific layouts to suit your goals.
- Organized and Structured: Includes detailed pages for goal setting, reflection, and motivation throughout the 8 weeks.
- Instant Access and Printable: Download, print, and start using immediately. Available in A4 and A5 sizes.
What’s Included in the Planner:
Main Planner – 33 Pages:
- Cover and Motivational Quotes
- Commitment Pledge and Goal Setting Pages
- 8-Week Workout Tracker (unique layouts for each week)
- Weight Progression Trackers (Portrait and Landscape)
- Color-In Workout Trackers
- Undated Monthly Calendar
Bonus Daily Planner – 35 Pages:
- Daily Planner for Workout and Recovery Days
- Multiple Meal Planner Layouts for Portion Fix, 2B Mindset, or generic plans
- Space for notes, reflection, and goal reviews
How This Planner Helps You:
- Stay Organized and Motivated: Track your fitness and meal plans daily, ensuring consistent progress.
- Boost Accountability: Reflect on your weekly achievements and set new goals.
- Tailored for LIIFT4: A planner specifically crafted to align with the LIIFT4 8-week program, keeping you on track.
Product Details:
- File Type: 3 PDFs (A4 and A5 sizes)
- Total Pages: 68 pages
- Delivery Method: Instant download after purchase
- Use: Personal use only (cannot be shared or resold)
How to Use This Planner:
- Download the Files: These are instantly available after purchase.
- Print the Pages: Choose A4 or A5 based on your preference.
- Assemble Your Planner: Bind it as a notebook or use individual sheets in your planner.
- Track and Progress: Fill in your daily workouts, meals, and reflections as you progress through the 8 weeks.
This planner is more than just a journal – it’s a tool to help you stay committed and motivated while you work toward your fitness goals.
Ready to take the next step in your fitness journey? Download the LIIFT 4 Planner 2.0 today!
